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CHRISTMAS TONE UP

Mitchelstown Healthy Town Walking club invites all to join in Guided Walks on Tuesdays from Tesco at 7pm. Meet healthy conscious people while you chat in safety on lit up walks on those long evenings. Seniors in the nifty fifty plus age category can attain tone ups at classes in Tesco Training Room on Wednesdays at 7pm. Mixture of gentle circuits, light weights, stretches etc.

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